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Prayer is Powerful- How do you get your prayers up? By Shenika Lewis

Luke 11:1 Now Jesus was praying in a certain place, and when he finished, one of his disciples said to him, “Lord, teach us...

Falling Asleep for Self-Care By Tianna Glass-Tripp

I feel like there’s a lot of pressure to be “woke” nowadays. It’s understandable: we’re living in a modern day Civil Rights movement. Black...

What to Do When You Feel like You Can’t Meditate By: Diane M. Drakes, Certified Dream Coach ®

Meditation is a calming practice that has been widely revered for its ability to clear the mind and reduce stress. Although it sounds quite...

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